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Customer Rating:   (based on 4 reviews). Email:
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75% of our reviewers recommend this item. See more Garmin items. |
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This item has been discontinued by the manufacturer.
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| Learn More with our Instructional Videos (More GPS City videos.
Visit our Youtube channel.) |
Garmin Forerunner 405: Before Your First Run
(116,201 views) | 
Garmin Forerunner 405: Touch Bezel
(23,288 views) | 
Garmin Forerunner 405 vs Forerunner 110: Specifications
(988 views) | 
Garmin Forerunner 405: Navigation
(57,207 views) | 
Garmin Forerunner 405: Customizing Screens
(40,381 views) |
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| What's Included In The Box? |
The Garmin Forerunner 405 with HRM and USB ANT Stick BLACK ships with the following items included: |
| Product Information |
| Manufacturer: |
Garmin |
Category: |
GPS Units |
Type: |
Fitness GPS |
| Model: |
010-00658-20 |
SKU: |
FRUN405HRUB |
UPC: |
753759075347 |
| Announced: |
January 3, 2008 |
First Shipped: |
September 5, 2008 |
Weight: |
1.100 lbs. |
| Family Series For This Item |
Garmin Forerunner 405 with USB ANT Stick BLACK | 
Garmin Forerunner 405 with USB ANT Stick GREEN | 
Garmin Forerunner 405 with HRM and USB ANT Stick GREEN | 
Garmin Forerunner 405CX with HRM and USB ANT Stick BLUE | | |
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| Alternative Models For This Item |
Garmin Forerunner 310XT Wrist GPS Multisport GPS | 
Garmin Forerunner 310XT Wrist GPS Multisport with HRM | 
Garmin Forerunner 610 | 
Garmin Forerunner 610 with Heart Rate Monitor | 
Garmin Forerunner 910XT Wrist GPS Multisport GPS | 
Garmin Forerunner 910XT Wrist GPS Multisport GPS with Heart Rate Monitor |
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| Garmin Forerunner 405 with HRM and USB ANT Stick BLACK Description |
Long runs, tempo runs, speed drills. You expect a lot from your body and from your training gear. Meet Forerunner 405. This GPS-enabled sport watch tracks your training, then wirelessly sends your data to your computer. The ultimate in training technology, its sleek design features a touch bezel that lets you quickly scroll and select features on the run.
Watch Results
Loaded with serious training features, Forerunner 405 continuously monitors your time, distance, pace, calories and heart rate (when paired with heart rate monitor). Each run is stored in memory so you can review and analyze the data to see how you've improved. You can even download recorded courses to compete against previous workouts or race a Virtual Partner. Customize Forerunner's data screens for instant feedback while you train.
Use with Ease
Sport watch and personal trainer - Forerunner 405 gives you the best of both worlds in a sleek, stylish package. This high performance watch is easy to use and comfortable to wear when not training. Simply tap the touch bezel to change screens without fumbling for a button. Forerunner 405 comes in two color options - black or green - to fit your style.
Run, Sync, Store and Share
Once you've logged the miles, innovative ANT+ Sport wireless technology automatically transfers data to your computer when the Forerunner is in range. No cables, no hookups. The data's just there, ready for you to analyze, categorize and share through our online community, Garmin Connect or our optional Garmin Training Center software. You can wirelessly send workouts from your computer to Forerunner, too.
Share Wirelessly
With Forerunner 405 you can share your locations, advanced workouts and courses wirelessly with other Forerunner 405 users. Now you can send your favorite workout to your buddy to try, or compete against a friend's recorded course. Sharing data is easy. Just select "transfer" to send your information to nearby units.
Track Heart Rate
Forerunner 405 is available with or without a heart rate monitor (see the series tab) to help you make the most out of your training. Versions with a digital heart rate monitor continuously track heart beats per minute. Train in a certain heart rate zone to improve your fitness level or compare your pace and heart rate to past performance on the same run.
Cross-Train
Take your training inside with the versatile Forerunner 405. Pair it with an optional foot pod to track your speed, distance and running cadence indoors when a GPS signal is unavailable. This new design clips onto your laces for easy removal and automatically turns on when you start moving. You can also add a speed/cadence bike sensor to track the speed and distance of your cycling workouts.
Lock Onto Satellite Signals
Forerunner 405 sports a unique design that gives the GPS antenna a better view of the sky, so it can get a stronger signal during your run. And its high-sensitivity GPS receiver provides improved tracking under trees and near tall buildings.
Forerunner 405: Accelerate your training.
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| Garmin Forerunner 405 with HRM and USB ANT Stick BLACK Features & Tips |
Here is a listing we have put together of some of the common Forerunner 405 with HRM and USB ANT Stick BLACK features,
along with a few user tips that you may find of help for this particular item. | - Heart rate monitor: yes (some versions)
- Bike speed/cadence sensor: yes (optional)
- Foot pod: yes (optional)
- Automatic sync (automatically transfers data to your computer): yes
- Garmin Connect™ compatible (online community where you analyze, categorize and share data): yes
- Garmin Training Center™ software compatible: yes
- Virtual Partner® (train against a digital person): yes
- Courses (compete against previous workouts): yes
- Auto Pause® (pauses and resumes timer based on speed): yes
- Auto Lap® (automatically starts a new lap): yes
- Auto Scroll (cycles through data pages during workout): yes
- Multi-sport (changes sport mode with a press of a button): no
- Advanced workouts (create custom, goal-oriented workouts): yes
- Simple workouts (input time, distance and calorie goals): yes
- Pace alert (triggers alarm if you vary from preset pace): no
- Time/distance alert (triggers alarm when you reach goal): no
- Interval training (set up exercise and rest intervals): yes
- Customizable screen(s): yes
- Barometric altimeter: no
- Unit-to-unit transfer (shares data wirelessly with similar units): yes
- Power meter compatible (displays power data from compatible 3rd party ANT+Sport™-enabled power meters): no
- Sport Watch: yes
- Additional: Watch functions include dual time, date and alarm. / Garmin Connect and Garmin Training Center are currently compatible with Windows® 2000 or later. Mac® compatibility coming 3rd Quarter, 2008.
Physical & Performance:
- Unit dimensions, WxHxD: 1.88" x 2.78" x 0.646" (4.8 x 7.1 x 1.6 cm)
- Display size, WxH: 1.06" (2.7 cm) diameter
- Display resolution, WxH: 124 x 95 pixels
- Weight: 2.11 oz (60 g)
- Battery: rechargeable lithium-ion
- Battery life: 2 weeks in power save mode; 8 hours in training mode
- Waterproof: no (water resistant, IPX7)
- GPS-enabled: yes
- High-sensitivity receiver: yes
- RoHS version available: yes
Maps & Memory:
- Basemap: no
- Ability to add maps: no
- Accepts data cards: no
- Lap history: 1000 laps
- Waypoints/favorites/locations: 100
- Routes: 0
Note to Mac users: The Forerunner 405 series currently has limited Mac support. A software update is expected later this year to add compatibility
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| Most Recent Customer Reviews | | (View all reviews for this item, or add your own review.) |
Great purchase
I recommand this watch for all runners...Read more
265 days ago by ddunn76 David
all me old but
I purchased one of these as the battery in my old 305 is failing no longer enough life in it for e...Read more
1.4 years ago by FCTom
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| Customer Comments |
| (View more comments.) |
VERY GOOD! JMA
Joseph A. CT, Feb 13/12
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GPSCith provides lots of helpful info to assist decision making. Thanks!
Richard P. CA, Feb 13/12
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Very user friendly site!! Thank you for all the useful reviews
Mike H. OH, Feb 12/12
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Excellent, this time we did it ourselves not through Jordan . He has been great to deal with. we have told several friends about your company so hope you get more bussiness from Australia
Alan V. N.S.W`, Feb 10/12
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It was great to be able to just buy this piece at a reasonable price. it came very quickly, too. Thank you!
Marko, Feb 8/12
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Easy site to navigate. Very well laid out compared to other sites i visited
CHARLES W. FL, Feb 8/12
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