| General |
| 1 |
Unit dimensions, WxHxD: |
1.88 x 2.78x 0.646 inches (4.8 x 7.1 x 1.6 cm) |
| 2 |
Display size, WxH: |
1.06 inches (2.7 cm) Diameter |
| 3 |
Display resolution, WxH: |
124 x 95 |
| 4 |
Weight: |
2.11 oz (60 g) |
| 5 |
Battery: |
rechargeable lithium-ion |
| 6 |
Battery life: |
2 weeks in power save; 8 hours in training mode |
| 7 |
Waterproof: |
Yes (IPX7) |
| 8 |
GPS-enabled: |
Yes |
| 9 |
Floats: |
No |
| 10 |
High-sensitivity receiver: |
Yes |
| 11 |
PC interface: |
USB |
| 12 |
RoHS version available: |
Yes |
| 13 |
Preloaded maps: |
No |
| 14 |
Ability to add maps: |
No |
| 15 |
Street Map Compatible: |
No |
| 16 |
Topographic Map Compatible: |
No |
| 17 |
Marine Software Compatible: |
No |
| 18 |
Bluechart g2 Map Compatible: |
No |
| 19 |
Bluechart g2 Vision Map Compatible: |
No |
| 20 |
Accepts data cards: |
No |
| 21 |
Waypoints/favorites/locations: |
100 |
| 22 |
Additional: |
Watch functions include dual time, date and alarm. Garmin Connect/Training Center are Windows 2000 or later compatible, Mac compatibility coming soon. |
| 23 |
Garmin Connect™ compatible (online community where you analyze, categorize and share data): |
Yes |
| Automotive |
| 24 |
Basemap: |
No |
| 25 |
Antenna Type: |
Internal |
| 26 |
External Antenna Jack: |
None |
| 27 |
Remote control: |
No |
| 28 |
FM transmitter: |
No |
| 29 |
Headphone jack/audio line-out: |
No |
| 30 |
Audio/video input/output: |
No |
| 31 |
Dead reckoning: |
No |
| 32 |
Garmin Lock™ (anti-theft feature): |
No |
| 33 |
Automotive-friendly: |
No |
| 34 |
Motorcycle-friendly: |
No |
| 35 |
Lane Assist |
No |
| Outdoor |
| 36 |
Electronic compass: |
No |
| 37 |
Barometric altimeter: |
No |
| 38 |
Hunt/fish calendar: |
No |
| 39 |
Sun and moon information: |
No |
| 40 |
Tide tables: |
No |
| 41 |
Area calculation: |
No |
| 42 |
Geocaching mode: |
No |
| 43 |
Outdoor GPS games: |
No |
| 44 |
Unit-to-unit transfer (shares data wirelessly with similar units): |
No |
| Fitness |
| 45 |
Lap history: |
1000 laps |
| 46 |
Heart rate monitor compatible: |
Yes (included) |
| 47 |
Bike speed/cadence sensor compatible: |
Yes (optional accessory) |
| 48 |
Foot pod compatible: |
Yes (optional accessory) |
| 49 |
Automatic sync (automatically transfers data to your computer): |
Yes |
| 50 |
Garmin Training Center® software compatible: |
Yes |
| 51 |
Virtual Partner® (train against a digital person): |
Yes |
| 52 |
Courses (compete against previous workouts): |
Yes |
| 53 |
Auto Pause® (pauses and resumes timer based on speed): |
Yes |
| 54 |
Auto Lap® (automatically starts a new lap): |
Yes |
| 55 |
Auto Scroll (cycles through data pages during workout): |
Yes |
| 56 |
Multi-sport (changes sport mode with a press of a button): |
No |
| 57 |
Advanced workouts (create custom, goal-oriented workouts): |
Yes |
| 58 |
Simple workouts (input time, distance and calorie goals): |
Yes |
| 59 |
Pace alert (triggers alarm if you vary from preset pace): |
Yes |
| 60 |
Time/distance alert (triggers alarm when you reach goal) |
Yes |
| 61 |
Interval training (set up exercise and rest intervals) |
Yes |
| 62 |
Customizable screen(s) |
Yes |
| 63 |
Power meter compatible (displays power data from compatible 3rd party ANT+Sport™-enabled power meters) |
No |
| 64 |
Sport Watch |
Yes |
| Marine |
| 65 |
Portable |
No |
| 66 |
Marine Auto Guidance |
No |
| 67 |
Radar compatible |
No |
| 68 |
Sonar compatible |
No |
| 69 |
CANet® compatible |
No |
| 70 |
Marine Network™ compatible |
No |
| 71 |
Supports AIS (tracks target ships' position) |
No |
| 72 |
Supports DSC (displays position data from DSC capable VHF radio) |
No |
| 73 |
Audible alarms |
No |
| 74 |
XM WX Weather & Radio for U.S. compatible |
No |
| 75 |
NMEA input/output |
No |
010-00658-22 |
Long runs, tempo runs, speed drills. You expect a lot from your body and from your training gear. Meet Forerunner 405. This GPS-enabled sport watch tracks your training, then wirelessly sends your data to your computer. The ultimate in training technology, its sleek design features a touch bezel that lets you quickly scroll and select features on the run.
Watch Results
Loaded with serious training features, Forerunner 405 continuously monitors your time, distance, pace, calories and heart rate (when paired with heart rate monitor). Each run is stored in memory so you can review and analyze the data to see how you've improved. You can even download recorded courses to compete against previous workouts or race a Virtual Partner. Customize Forerunner's data screens for instant feedback while you train.
Use with Ease
Sport watch and personal trainer - Forerunner 405 gives you the best of both worlds in a sleek, stylish package. This high performance watch is easy to use and comfortable to wear when not training. Simply tap the touch bezel to change screens without fumbling for a button. Forerunner 405 comes in two color options - black or green - to fit your style.
Run, Sync, Store and Share
Once you've logged the miles, innovative ANT+ Sport wireless technology automatically transfers data to your computer when the Forerunner is in range. No cables, no hookups. The data's just there, ready for you to analyze, categorize and share through our online community, Garmin Connect or our optional Garmin Training Center software. You can wirelessly send workouts from your computer to Forerunner, too.
Share Wirelessly
With Forerunner 405 you can share your locations, advanced workouts and courses wirelessly with other Forerunner 405 users. Now you can send your favorite workout to your buddy to try, or compete against a friend's recorded course. Sharing data is easy. Just select "transfer" to send your information to nearby units.
Track Heart Rate
Forerunner 405 is available with or without a heart rate monitor (see the series tab) to help you make the most out of your training. Versions with a digital heart rate monitor continuously track heart beats per minute. Train in a certain heart rate zone to improve your fitness level or compare your pace and heart rate to past performance on the same run.
Cross-Train
Take your training inside with the versatile Forerunner 405. Pair it with an optional foot pod to track your speed, distance and running cadence indoors when a GPS signal is unavailable. This new design clips onto your laces for easy removal and automatically turns on when you start moving. You can also add a speed/cadence bike sensor to track the speed and distance of your cycling workouts.
Lock Onto Satellite Signals
Forerunner 405 sports a unique design that gives the GPS antenna a better view of the sky, so it can get a stronger signal during your run. And its high-sensitivity GPS receiver provides improved tracking under trees and near tall buildings.
Forerunner 405: Accelerate your training. |
